Veganism
Veganism is a compassionate way of life that aims to minimize harm and cruelty towards animals. It involves excluding animal exploitation in all aspects of daily living and embracing animal-free alternatives. This lifestyle benefits animals, humans, and the environment. In terms of diet, it means avoiding all animal-derived products.
Benefits
Improved health
Reduce cancer rate
Improved mood
Healthy weight
Improved Skin
Balanced blood sugar
Eliminate pain and inflammation